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  • Welcome
    • Home
    • Meet Dr. Mary
    • Contact Me
  • Stress
    • Meridian Tapping
    • The Tapping Solution
  • Trigger Points
    • What are Trigger Points
    • Trigger Point Finder
    • Find Trigger Points
    • Self Massage
    • Trigger Point Treatment
  • Exercise
    • Relax Back Exercise
    • Pelvic Tilt
    • Posture Exercises
    • Anat Baniel Method
  • Posture
    • Office Ergonomics
    • Standing Posture
    • Sitting Posture
    • Sleep Positions
    • Side Sleeping
    • Stomach Sleeping
  • Supplemental
    • Magnesium
    • Cleanse
    • Pain and Inflammation
    • Re-Hydrate
      • Dehydration Effects
      • Chronic Dehydration
      • Dehydration Treatment
  • Headaches
    • Headache Causes
    • Migraine Headaches
  • April 21, 2023 — Website closing and Master Class
  • November 22, 2017 — An explaination, an offer, and a gift!
  • February 15, 2017 — The hidden cause of chronic illness...
  • December 30, 2016 — gratitude, new year, and cute kid picture
  • November 23, 2016 — Limited time - Why I use my laser
  • October 19, 2016 — Strengthen your immune system
  • August 30, 2016 — My involunatry experiment
  • July 26, 2016 — Better than fish oil?
  • June 21, 2016 — Do this for your brain
  • June 02, 2016 — Improve your brain? (this weekend only)
  • May 24, 2016 — Need a natual anti-depressant and pain reliever?
  • April 19, 2016 — Get fit in 15 minutes a week?
  • March 22, 2016 — You see it every day, but you might not know you need it
  • February 16, 2016 — The quickest way to destress
  • January 26, 2016 — Got the sniffles? Try these simple solutions

  • Welcome

    • Home
    • Meet Dr. Mary
    • Contact Me

  • Stress

    • Meridian Tapping
    • The Tapping Solution

  • Trigger Points

    • What are Trigger Points
    • Trigger Point Finder
    • Find Trigger Points
    • Self Massage
    • Trigger Point Treatment

  • Exercise

    • Relax Back Exercise
    • Pelvic Tilt
    • Posture Exercises
    • Anat Baniel Method

  • Posture

    • Office Ergonomics
    • Standing Posture
    • Sitting Posture
    • Sleep Positions
    • Side Sleeping
    • Stomach Sleeping

  • Supplemental

    • Magnesium
    • Cleanse
    • Pain and Inflammation

    • Re-Hydrate

      • Dehydration Effects
      • Chronic Dehydration
      • Dehydration Treatment

  • Headaches

    • Headache Causes
    • Migraine Headaches
  • Welcome
    • Home
    • Meet Dr. Mary
    • Contact Me
  • Stress
    • Meridian Tapping
    • The Tapping Solution
  • Trigger Points
    • What are Trigger Points
    • Trigger Point Finder
    • Find Trigger Points
    • Self Massage
    • Trigger Point Treatment
  • Exercise
    • Relax Back Exercise
    • Pelvic Tilt
    • Posture Exercises
    • Anat Baniel Method
  • Posture
    • Office Ergonomics
    • Standing Posture
    • Sitting Posture
    • Sleep Positions
    • Side Sleeping
    • Stomach Sleeping
  • Supplemental
    • Magnesium
    • Cleanse
    • Pain and Inflammation
    • Re-Hydrate
      • Dehydration Effects
      • Chronic Dehydration
      • Dehydration Treatment
  • Headaches
    • Headache Causes
    • Migraine Headaches

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